Ditch the Kitchen with Meal Prep Sunday
I have always been into fitness. I didn’t have a choice in the matter it was in my DNA, my mom was a track star. I ran track, was a gymnast, I cheered, was on the step team, and was on the weightlifting team. In adulthood, fitness became my therapy after long work days and my activity of choice was crossfit. I was strict with my diet and would spend hours in the kitchen prepping for the week ahead. When you make a decision to get a gym membership and commit to being fit, you don’t want all that hard work and money to go to waste. We all know that 80% of reaching your fitness goals starts in the kitchen.
Meal Prep Sunday is a meal prep service based in San Diego with customized meals. When the team reached out to me I was excited to see how they were making an impact in people’s health journey. Meal prepping is the preparation of precooking portioned meals that help you stay on track for your fitness and health goals, save time and money. And if your like me, I put myself through such a guilt trip every time I eat out. Not only does it affect your health but also your wallet. I have a little homework for you, try sitting down and consider how much you spend on eating out in a week. I can honestly say there were times I spent $200 a week eating out and eating at healthier places can run you $12 for a salad! Just knowing I could have spent that money on more healthy options I didn’t have to cook and without the dishes to clean up is inciting enough. Who wants to clean dirty dishes after a long day? Not Me.
You can save money and time with this great service provided by Meal Prep Sunday, while eliminating the need for you to spend hours cooking for the week, instead you can enjoy and rest for the upcoming week. Even if you don’t have specific fitness goals, being healthier should always be a priority. Here’s my list on why you should check out this amazing company:
Tasty Fresh, locally farmed all natural ingredients
Local San Diego company
Personalized meals with workout plans created by industry experts
Tasty ( I had to say it again because meal prepping can sometimes be boring and redundant but each meal is flavorful and thoughtful) *If you are interested to see inside the kitchen the team is always posting fun videos on their IG story!
Each packaged meal has a label that breaks down grams of protein, fats and carbs as well as reheating time and what day and meal
Customize what meals you like from the menu of the week
Personalized meal sign up process in 6 steps:
Goal: Loss fat or Tone
Pick amount of meals
In the note section you can note any allergies
Each week the meals change and you will be given a menu to choose from
You can cancel at any time
Here is my week of meals with Meal Prep Sunday. For 20% off use my code Style20 !
Meal #1 - Ground Turkey Meatballs withe Pesto and Broccoli salad
Meal #2 - Sriracha chicken, brown rice and green beans
Meal #3 - Blackened Tilapia, rice, edamame
Meal #4 - Yams,Chicken, eggs and veggies
Meal #5 - Portobello Mushroom stuffed with chicken and tomato sauce
Meal #6 - Turkey Meatballs with Pesto brown rice and broccoli